Gym Is Open (Friday)

Hello Everyone, The gym is open. What did you do to move your body today? Take care, Diana

I wasn't feeling to well while I was in the gym this morning so I did my usual warm up and weight trained my arms.... and called it done...... Karen

Hi Karen, I hope your feeling better. Take care, Diana

Today I did 15 on the treadmill 30 on the elliptical WT on legs and back. jacie

Hi Jacie, Great job!!! Take care, Diana

I went to the pool tonight instead of this morning. My dh John joined me, and we did the 1 hr. water aerobics class. I have tan lines -- guess that means that something is happening! I'll miss the class this next week because I'm going on vacation. We are joining some friends on a Mexican Riveria cruise this next week, and then I'll have surgery just a few days after I get home. I did see that our ship has a special lap pool, and I intend to swim each day for exercise. Jennie

Hi Jennie, Great job !!! Have fun on your vacation!!! Take care, Diana