Gym Is Open (Friday)

Hello Everyone, I went to the gym after work today. I did 30 minutes on the treadmill, 10 minutes on the bike and 10 minutes on the elliptical trainer. What did you do to move your body today? Have a great weekend. Diana

Hi Diana! Hit the gym again today (that's 5 days in a row, a new record for me) and I did: 10 on the bike 30 on the ellptical 10 on the treadmill WT on arms and shoulders jacie

Hi Jacie, Congratulations!!! I know what you mean. I've been good about going to the gym Monday through Thursdays. Hubby and I usually go to the movies on Fridays and I eat popcorn. Well today we went to the gym instead. Woohooo five days in a row for me too. (((hugs))) Diana

Hey Diana, ShShSh... Dont tell anyone but I went shopping instead of hitting the dance floor today lol Hugs Auntie Marge

Hi Auntie Marge, LOL I love to shop too!!! Hope your found some good deals. (((hugs))) Diana

Hi, Diana: I haven't been able to do a lot of exercising because of the PICC line in my arm, but I decided to do three sets of climbing up and down the basement stairs. It felt pretty aerobic! My calves sure feel it today. Kix

HI Kix, Every little bit helps. Good job. (((hugs))) Diana

Thanks for opening the gym...I'm sick again.

Hi Lori, No problem. I hope your doing better. Get well!!! (((hugs))) Diana