Gym Is Open (Weekend)

I'm stuck at home waiting for a guy from Sears to come service my washer and dryer. They say he'll be here between 8 am and 5 pm...Hopefully, he will show this morning so I can get in some gym time today. So, glad I went to the doc yesterday for this sinus infection, it is a raging one, I probably waited too long as it is. What did you do to move your body this weekend? Lori

Hi Lori, I had a great workout today. 22 min. treadmill 30 min. ellptical 23 min. treadmill WT on arms and shoulders. I burned 1000 calories on my cardio workout. Woo hoo. I tried to do a little extra because I'm going out for a friends birthday and plan on having a margarita. I hope the repairman comes soon Lori! jacie

Jacie, The most I've ever burned on a cardio workout is 600 calories! 1000 is fantastic! Good for you! Lori

hi lori: so glad you got your raging sinus infection looked at. it's been bugging you for awhile now, hasn't it? and i hope, too, that they service guy came in early. it's bites having to wait around the house for anything when you really want to be out and about. i started my ellyptical again this week. i'm up to a whole six minutes. am starting to finally feel human again after all those surgeries. and will continue raising my time by a minute a day until i hit 20, or until my next surgery. gahhhhhhh hope you feel better this week, hun. take care of yourself. dorthe

Dorthe, He came at noon. I did not go to the gym though. I was too wiped out. How is your ear thing doing? Lori

I did a short walk yesterday, and now that the weather is warming up a bit (it's supposed to be in the 40s today, yay!), I will do a short walk later this afternoon. Kix

Great!

Yesterday (Saturday) I never even made it out of my pajamas... Today (Sunday) step aerobics class, lower body toning and ab work