Gym is Open (Friday) (Kix also babbles about yesterday's outing)

kix
on 2/9/07 12:44 am - CO
It's Friday! I had a great time at the Garden Show. There were many beautiful gardens to look at, and of course, lots of vendors selling all sorts of home-building things. One dude was selling flagpoles. I asked my sister, "Do we need a flagpole?" She said no. I told the dude, "I'm sorry, we don't need a flagpole today." The dude laughed and said, "I totally understand." I was trying to imagine just how much business a flagpole seller gets at a Garden Show, and woe to him if he works on commission! One exhibitor was selling tractors. The tractor only cost $6900, which is way cheaper than a new car, so I asked him if it was street legal. I have enough self-esteem that it wouldn't bother me to drive a tractor instead of a car, but alas, the tractor is not street legal in my part of Colorado. We did find some delicious, sugar free beef jerky, and bought two small bags. One is wimpy flavored (for me) and the other is tainted with habenero peppers (for my sister). I ended up not doing much walking at the show, the exhibitor hall is gigantic, so I rode in my transport chair. My sister's friend joined us. She is a large woman (who has gained more weight since I saw her last) whose health is starting to fail, and it reminded me of how I used to be such a short time ago. She can barely walk, so she had to stop every few feet and rest. She can't breathe very well. Watching her struggle yesterday made me very grateful to have had WLS. I did, however, do plenty of walking at the clinic. I had to go get my six month post-op bloodwork done. My six month anniversary is on Valentine's Day! Already! I also did some walking without my walker at Costco (just from the parking lot to the scooter) and a short walk without my walker from the garage to the mailbox when we came home. Now, back to the subject at hand, what did you do, or plan to do, to move your body today? I plan to do several short walks later, since my baseline data on Wednesday showed I only walked 1200 steps. I need to do more walking. (long-winded) Kix
Karen The Papaya
Queen

on 2/9/07 1:43 am - somewhere
20 mins leg work on the weight machines 25 mins on the treadmill 20 mins on the elliptical..... whew! my thighs are singing the praises of the weekends when there's no elliptical machine in sight!
sosoclark
on 2/9/07 1:58 am - Sacramento, CA
Well I went to the gym today I did 35 min on the treadmill and 35 min on the elliptical trainer. The weight lose has really slowed down now that I am 9 months out I hope its not over yet. Lorraine
future former fat chick
on 2/9/07 8:58 am - Baltimore, MD
Mine also slowed down when I reached 9 months. That is natural, but the weightloss is not over yet!
sosoclark
on 2/12/07 9:23 am - Sacramento, CA
I know but it is so hard when you have so much more to lose. I look at everyone who started out at my size and they drop way faster but I will come. I will just keep praying. Lorraine
MaYpRiL1982
on 2/9/07 5:55 am - Springfield, TN
My plan: Elliptical: 33 minutes; weight loss option; 400 calories burned Treadmill: 32 minutes; calorie burner option; 3.8mph; 325 calories burned. 725 calories burned I hate doing it but I love the feeling I get afterwards. April 366/208/175
future former fat chick
on 2/9/07 8:59 am - Baltimore, MD
70 minute kickboxing workout (50 minutes was cardio and 20 minutes toning).
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