Gym Is Open (Fri, Sat,Sun)
Hi guys. I'm not going to be able to post again until Monday, so I'm posting now for the next 3 days. I did go to the gym last night and it sure was a different experience. There were about 500 people there, mostly college kids. I did feel out of place, but not so self-conscious that I didn't stay. I am very grateful for my regular gym that I go to though, because for the most part it isn't that crowded and mostly middle-aged real people go there. Tonight I'm back to my regular gym to do my 45 mins on the treadmill, abs and lower body workout.
What did you do to move your body?
Lori
Lori,
I played hooky from work today so I took my time and worked out for 2 hours. Ok so when I got there around 8 am I got on the treadmill for 25 min had to get the blood to moving. Then I decied to do some weights for lower body and upper for about 30 to 40 min. Ok then I was like lets go and get on the ellipitcal trainer and they were full I have never seen them full like that before just skinny women all over the place. In my mind I was were did they all come from? So I had to get back on the treadmill until some one got tired of the ellipitcal trainer so I was on the treadmill for another 15 min then it was free fianlly I could get on my favorite machine I usually do about 60 min but since I had already been on the treadmill I decied that 30 min was enough for me. So I was feeling very good and went home and passed out I was tired after all of that.
Tomorrow I will be going to a Ball with my oldest daughter I get to dress up and get all pretty. We have to get our nails and feet done this evening and of cours the eye brows must be waxed. There must be perfection when going to an event like this, she is being featured and receiving an award for excellence in overall acheivement in and out of school. Well I will update you on the eveing events next week. Everyone have a great weekend.
Lorraine
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