Gym Is Open (Wednesday)

Work is making me crazy!  How I wish I could just be at the gym today.  But, alas, I will have to wait until after work! 45 mins treadmill, lower body strength training is the plan. what did you do to move your body today? Lori

Hi Lori,  This will get better for you at work don't worry. well today I did 45 min on elliptica and 15  on the treadmill. I got a really good workout and feel great . Well talk to ya soon. Lorraine

Lorraine, I've been at my job for 22 years.  What has made it more difficult lately is having a 3 way reporting relationship.  Which is never good.  Everyone is highly political at this University Hospital (as they are everywhere.)  I will survive.  I just need to keep working on healthy coping mechanisms.  And I need to remember the stuff I stressed out about 5 years ago, or even a year ago, I can't even remember! Keep up the good work, Lorraine. Lori

The weather is glorious today!  The sun is shining and it's close to 60 degrees.  I'm dying to get outside and do a short walk, but I have to wait until my  home nurse gets here and pulls the PICC line.  We're supposed to have nice weather until Saturday, then the cold and snow return, darn it. Kix

Kix, Yes, bad weather is on the way for us tomorrow, then every other day for awhile.  Do try and enjoy the little respites when you can.  Of course, all the skiers here are celebrating! Lori

Hi Lori, I did 30 minutes on the treadmill, 20 minutes on the bike and 15 minutes on the elliptical trainer. Hubby doesn't feel well and called me and said he wasn't going. I so wanted to skip the gym myself but I was a good girl and went anyway. Yeah for me.

Yes, yeah for Diana!  It is so easy to let stuff get in the way of doing the right thing! Lori

Work and school have had me so busy I have not even had time to sign on here!  I've been keeping up with my workouts, though.  Last night was 60 minute circuit class (Get Ripped 1000).  That is one TOUGH dvd, but I feel so empowered when I do it.