Gym is open (weekend)

just jacie
on 3/4/07 5:36 am - Minneapolis, MN
Well, I thought I would open the gym up for the weekend since I actually went to the gym both days! I went once this week as well, but this has been a hard week. I'm just feeling blah about everything.

So, yesterday I did:
17 treadmill
31 elliptical
17 treadmill
WT on arms, shoulders and abs

Today I did:
17 treamill
31 elliptical
17 treadmill
10 rec. bike
WT on legs and back

What did you all do to move this weekend?
Linda D.
on 3/4/07 10:52 am - St. Louis, MO
Going to the mall and trying on clothes counts, right?  Of course, I also took the dog for a 40 minute walk.  And much to my surprise, I out walked her.  She's more outta shape than I am.
lrosenda
on 3/5/07 1:45 am - Magna, UT
Jacie, Thanks for opening the gym.  I stayed off the computer all weekend.  I did, however, exercise on Saturday.  My gym partner and I dug out a challenging workout my trainer gave me a year ago, really kicked out butts!  Wish I could describe it in just a few words, but, all I can say is that a couple of the exercises takes two people and you work against each other...whew! Then I did my trusty 45 mins on the treadmill. Sorry to hear you are feeling blah.  I'm really struggling with depression myself these days.  I actually have a woman call me to make sure I get up for the gym... Hugs to both of us. Lori
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