Gym Is Open (Monday)

Nothing for me today - I am so sore from this weekend that I decided today was my day off. However, it's so beautiful today that I think I'm going to go for a nice, mellow walk tonight. Boy, am I enjoying this weather! Have a great time on your 'vacation' week! I've got a vacation day this Thursday for just that reason, definitely need a break.

PJ, The weather here is beautiful too.  I am going to take a walk myself right now! Lori

Hey guys!!!! Today being my late day at work I am goin gto go home and do my 3 mile walk away the pounds dvd. I just hate working this shift on modays.I'd rather be at the gym working it out on the elipical machine....Man I think I found my new love. :)

Kwheen, Did you ever think you'd love exercise???  I never did!  Finally, I love something that is good for me! Good for you! Lori

Hey there Lori, I never thought that I would EVER love excerise as much as I do. I went through a spell in the beginning that it felt more like a chore than anything. But, I have found my mojo again and I am lovin it.

John and I went back to the pool last night for the nigh****er class.  This class is very intense cardio, and our favorite of the week.  The pool was CROWDED!  That is probably a combination of the time change and warm weather..