My appointment
Thanks for all the great encouragment Marge.
I got a copy of the appeal letter from our insurance having to do another evaluation again.
When I first looked at the letter I did not understand it at first I thought I was being denied for surgery but when I read it again it was saying to have another evaluation.
Also this morning our cable was out no phone no internet so I just got my great DVD from Tracy and I tried to do 30 minutes of the excersise dance on there.
I did some of it sitting in my chair and then the rest standing.
I am really going to try to do this 3 times a week.
I used to be a gym rat for 3 years then my job changed and I got tired of trying so hard and stopped.
With this I can stay home and it is free.
I do remember how good I felt when I was working out.
Annie