Gym Is Open (Thursday)
My sibling worked from home because the dogs had dental surgery today. It turned out both dogs have pretty bad teeth, so each dog had to have three teeth pulled due to gum disease. One dog's three bad teeth were up front, in the lower row, so now he looks like a gap-toothed yokel, poor thing!
The vet's office is near the rec center, so we were able to go exercise a bit earlier today than usual. It was so nice -- no surge of people yet, so it was quiet enough to zone out while exercising.
I am glad I rested my knees yesterday. I was able to do 12 minutes on the treadmill today without pain, and I did 20 minutes of Matterhorn terrain, level 3, on the armbike. I need to figure out how to raise the seat on the armbike, whoever used it earlier today must have legs shorter than mine (which is a sad thought, because my legs are identical to a bassett hound's.
I can't imagine anyone could have shorter legs than me!)
Kix

