Gym Is Open (Thursday)

lrosenda
on 4/5/07 3:43 am - Magna, UT
I had a low energy morning at the gym today and only did 25 mins on the treadmill, then left.  I'm feeling better now, so I will take a nice long walk at lunch. What did you do to move your body today? Lori
sosoclark
on 4/5/07 5:49 am - Sacramento, CA

Hi Lori,  I know what you mean about low energy I was feeling the same way. I did 35 min elliptical and 25 treadmill.  Lorraine

lrosenda
on 4/6/07 2:25 am - Magna, UT
Lorraine, Low energy or not, we still made it and that is a win! Lori
kix
on 4/5/07 2:39 pm, edited 4/5/07 2:39 pm - CO
My sibling worked from home because the dogs had dental surgery today.  It turned out both dogs have pretty bad teeth, so each dog had to have three teeth pulled due to gum disease.  One dog's three bad teeth were up front, in the lower row, so now he looks like a gap-toothed yokel, poor thing!  The vet's office is near the rec center, so we were able to go exercise a bit earlier today than usual.  It was so nice -- no surge of people yet, so it was quiet enough to zone out while exercising.  I am glad I rested my knees yesterday.  I was able to do 12 minutes on the treadmill today without pain, and I did 20 minutes of Matterhorn terrain, level 3, on the armbike.  I need to figure out how to raise the seat on the armbike, whoever used it earlier today must have legs shorter than mine (which is a sad thought, because my legs are identical to a bassett hound's.    I can't imagine anyone could have shorter legs than me!) Kix

 





 

lrosenda
on 4/6/07 2:26 am - Magna, UT
Girl, you crack me up!
future former fat chick
on 4/5/07 9:50 pm - Baltimore, MD
School night last night = exercise off night for me. 

Jesus is so good to me;  I couldn't ask for a better friend, protector, leader, savior!

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