(Friday) What are you doing RIGHT today?
Yesterday was not a great day for me. But I'm starting fresh and new today, with a great attitude. Here's what I've done right today so far:
1. Drank my coffee w/ 1% milk (no cream!).
2. Eating Quaker Weight Control Oatmeal for breakfast.
3. Packed a salad w/ grilled chicken for lunch.
4. Packed cottage cheese w/ SF preserves and sliced strawberries for a snack.
5. Put 2 bottles of water and 1 bottle of Propel on my desk right in front of me. If they are in my face, I will remember to drink them!
That's it for now; will supplement at the end of the day with the other things I've done right today.
What did you do right today???
Kellie
I tried eating cereal for breakfast, but it's not very sustaining. It seems like I'm hungry again only an hour later (and this is Special K Protein Blend). Instead, I eat a very small portion (1/4 cup) as a snack right before bed (dry, no milk).
What did I do right today?
1. I'm on Day 2 of my Five Day Pouch Test.
2. I went to the rec center and did all my exercises even though I was tired and sore from last night's aquacise class.
3. I took my library books back to the library even though it would have been easier to wait and just pay the darn fine. (Stupid road construction, you'd think I live in Chicago!)
4. I bought chicken wings to make St. Louis Hot Wings for my sister's dinner. I don't eat wings, so I'm not tempted by them. I will enjoy my protein shakes for dinner.
5. I agreed to accompany my sister to a "Mothers of Multiples" sale tomorrow (they sell gently used children's clothing for rock bottom prices) even though I'd rather stab myself in the eye with a pitchfork than shop at any kind of sale.
6. I did not sneak a dog snack to the neighbor dog even though she really wanted one. Her dad said the vet thinks she's too fat, so I don't want to contribute to her weight issues. Instead, I hugged and petted her, scratched her belly, and got a big slurpy kiss in return.
7. While I was out doing my errands, I did not stop at the new Walmart and spend money I do not have.
8. I bought $10 worth of Powerball tickets because I really, really need $300 million.
Kix
