Calorie Countdown - Forgetful Tuesday, what are you eating?
(deactivated member)
on 8/12/08 3:58 am - San Antonio, TX
on 8/12/08 3:58 am - San Antonio, TX
I forgot to post this, oopsie!
So far today I've had a little bit of chicken for breakfast and half a glass of mootopia. Not interested in eating yet. I just want sweets, which I am trying to ignore.
I don't know what I will eat later, but I'll post it here. You should too! Come on, its fun! Really.
So far today I've had a little bit of chicken for breakfast and half a glass of mootopia. Not interested in eating yet. I just want sweets, which I am trying to ignore.
I don't know what I will eat later, but I'll post it here. You should too! Come on, its fun! Really.
You must be ovulating! That's how I get when I'm in that part of my cycle.
B - powdered scrambled eggs (oh boy), 1 piece of bacon and about 1/2 cup of melon
tons of coffee - isn't that what you do at a breakfast meeting?
S - beef jerky
L - classic grilled sandwich from mcD - only ate 1/2 of the bottom bun and not the top
D - grilled pork tenderloin that we didn't eat last night and grilled yellow squash
B - powdered scrambled eggs (oh boy), 1 piece of bacon and about 1/2 cup of melon
tons of coffee - isn't that what you do at a breakfast meeting?
S - beef jerky
L - classic grilled sandwich from mcD - only ate 1/2 of the bottom bun and not the top
D - grilled pork tenderloin that we didn't eat last night and grilled yellow squash
kathsum
(deactivated member)
on 8/12/08 4:49 am, edited 8/12/08 10:16 pm - Cleveland Heights, OH
on 8/12/08 4:49 am, edited 8/12/08 10:16 pm - Cleveland Heights, OH
Better later than never, eh? Here's what's on my plate today - edited to add dinner:
Breakfast: 1 c. 1% milk in my coffee, 1 packet Quaker Weight Control Oatmeal
Snack #1: 1 c. lowfat cottage cheese, 4 tbsp. SF preserves, 2 oz. blueberries, 1.5 oz. strawberries
Snack #2: small banana, ~ 1 1/2 tbsp. peanut butter
[workout #1: 1 hour yoga]
Lunch: Healthy Choice Cafe Steamers salmon w/ broccoli and pasta
Snack #3: 7 oz. Fage 2% yogurt, 1/4 c. Bob's Red Mill mueslix, 2 oz. blueberries, 1.5 oz. strawberries
Snack #4: 1 slice whole-grain bread, 3 slices smoked turkey, 1 slice low-fat cheese
[workout #2: 45-60 minutes of cardio (have been off my routine, so will gauge length of workout by how my body feels)]
Dinner: 1 bratwurst, 1 hot dog bun, 2 oz. coleslaw made w/ 1/2 serving slaw dressing
Calories: 2137
Carbs: 242.5
Fats: 80.3
Fiber: 34.1
Protein: 133.0
Breakfast: 1 c. 1% milk in my coffee, 1 packet Quaker Weight Control Oatmeal
Snack #1: 1 c. lowfat cottage cheese, 4 tbsp. SF preserves, 2 oz. blueberries, 1.5 oz. strawberries
Snack #2: small banana, ~ 1 1/2 tbsp. peanut butter
[workout #1: 1 hour yoga]
Lunch: Healthy Choice Cafe Steamers salmon w/ broccoli and pasta
Snack #3: 7 oz. Fage 2% yogurt, 1/4 c. Bob's Red Mill mueslix, 2 oz. blueberries, 1.5 oz. strawberries
Snack #4: 1 slice whole-grain bread, 3 slices smoked turkey, 1 slice low-fat cheese
[workout #2: 45-60 minutes of cardio (have been off my routine, so will gauge length of workout by how my body feels)]
Dinner: 1 bratwurst, 1 hot dog bun, 2 oz. coleslaw made w/ 1/2 serving slaw dressing
Calories: 2137
Carbs: 242.5
Fats: 80.3
Fiber: 34.1
Protein: 133.0
Had my first episode of foamies today. What made it worse was that I had eaten the exact same thing yestereday and it went down and stayed down fine then - argh!
B - 3/4ths of a plum
L - turkey and cheese roll-up
spear of pickle
Activia Light yogurt ( I swear by this stuff. SO much better than Sennekot)
No supper or snacks planned. Kind of been sticking to getting my eating in early in the day and then my fluids in the evening. It has worked for me so far.
B - 3/4ths of a plum
L - turkey and cheese roll-up
spear of pickle
Activia Light yogurt ( I swear by this stuff. SO much better than Sennekot)
No supper or snacks planned. Kind of been sticking to getting my eating in early in the day and then my fluids in the evening. It has worked for me so far.
(deactivated member)
on 8/12/08 9:55 am - San Antonio, TX
on 8/12/08 9:55 am - San Antonio, TX
I'm sorry you had foamies! Miserable-ness.
I dumped today, on sugar free ice cream. I guess it was the fat.
I dumped today, on sugar free ice cream. I guess it was the fat.
(deactivated member)
on 8/12/08 3:14 pm - San Antonio, TX
on 8/12/08 3:14 pm - San Antonio, TX
B - the meat from three braised chicken wings
L - half a beer brat, a bite of soft pretzel
S - NSA ice cream, upon which I dumped HARD - worst dump in months
D - stir-fry chicken with peppers, onions, broccoli and about 1tbsp brown rice, plus soy sauce
L - half a beer brat, a bite of soft pretzel
S - NSA ice cream, upon which I dumped HARD - worst dump in months
D - stir-fry chicken with peppers, onions, broccoli and about 1tbsp brown rice, plus soy sauce
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