plateau and hair loss

had surgery (roux Y) 4 months ago and i have lost 100 pounds.in the last month my weight loss has really slowed down (4lbs)and i have started to loss my hair, i know that my body needs time to ajust but is there something i can do to help it ?

Thank you for your time
Brigitte

Make sure you are getting as much protein and fluids and take you vitamins. The hair loss thing does get better.

I'm the reverse of you on the weight loss - I started *very* slow and it took me 2.5 months to lose 30 pounds and now I've lost over 35 in the past 3 weeks.  I guess we just need to adjust to the fact that our bodies go through cycles of weight loss and then plateaus.  It's tough to be stuck though, trust me, I know.  Putting the scale away helped me a *lot*.

No advice on the weight loss - mine is falling out in big clumps - I'm not too upset about it though as my hair was super thick before.