Gym is Open (Totally Thursday 10/9)

The gym is open!  What did you do to move your body today?

Kix

I finally dragged myself back into work today.... and I even managed 15 mins on the elliptical and 15 mins of upper body weight training...... if I don't get rid of this cold/allergy/sinus problem soon I'm gonna end up with pneumonia

I'm finally getting back on here! Ironically, this is my day off so no gym for me. But, I thought I would at least pop in and say hi! So, HI!!!

I've actually been nursing a pretty bad leg injury and some bruised ribs from a mountain biking accident  - have been in bed the past couple of weeks. This was my first week back, but I'm only allowed to do low-impact stuff. I'm walking a little slower than usual!

My races are all done too, nothing until the spring. My last race was last month in Vail, a fun, 6 hour race that had the funnest river kayaking - the rapids were a blast! I think my travels are done for now, it's getting too cold to camp and 14ers are getting too much snow - I've already gotten my snowshoes out though and getting them ready for this winter!

I missed you guys, it's been a wild summer! But glad to see everyone is doing well (a job KIX???!!! Congrats!!)

Pam

Glad to see you posting again - you are one of my inspirations.

And I LOVE the new hair!