Gym is Open (Trotting Thursday) 10/16

I will be trotting from meeting to meeting all day.  I hope to find time to do a few laps around the campus.  No gym for me until Monday because I need to buy new exercise shoes (the old ones finally croaked).

What did you do to move your body today?  If you work outside the home, what do you do during the workday to keep active?

Kix

Up early, doing my SAD light & coffee (and of course OA), then off to the pool.

I just got back from walking 2 miles.