BOO! Gym is Open (Friday 10/31)

Happy Halloween, everyone!

I'm a bit stoked this morning, there's a job opening here in the state Immunization Program managing the vaccine section.  Do I apply?  I feel guilty, since I just started this gig, but the vaccine stuff is right up my alley.

I might burn extra calories just from being stoked.  The weather will be glorious today, so I plan to get out and walk.  It's not the same as fat-burning treadmill, but at least it's movement.

What will you do to move your body today?

Kix

I was planning on alternating jogging and walking on the treadmill but I am feeling sore in my hip/lower back today. I am going to go to the gym and work out the stiffness, probably just walking on the treadmill, but MAYBE trying the elliptical again.

My dh says i get my long walks in at the strore.
I walk around in there for atleast 2 hrs...
I love my gazelle its awesome and im going this week to buy a exercise bike,any good suggestions?
Kix you go with your heart about the job..

You had mentioned some stress in the current job. Would the new one be less stress? I love my job - it's important to find work that you ENJOY doing. Are you under-employed right now?

I understand the feeling of guilt, but you need to do what is best for Kix. I know you have not been there long, but is there someone you could trust there to talk about this? The other job does sound like a better fit. I know we hate to lose good folks, but we are happy for them to get new opportunities. Maybe it is the same in your workplace, but maybe not.

I'll post yesterday's workout since I've been lax in participating in your accountability.

20 minutes on elliptical
10 minutes on the rowing machine
2 sets of assisted pull-ups

I am sore, sore, sore this morning. I'm going to be hating Sunday morning since the 3rd day is the worst!

I took at my frustrations about the DH on the weight machines again this morning (I'm still P.O.'d at the man).
 
I'll probably regret it tomorrow morning, LOL