Calorie Countdown - Frightening Friday, Happy Halloween!

Good morning all. Happy Halloween! Stay out of the candy! (especially that sugar free stuff that gives you gas and diarrhea). Or if you are a moderation kind of person, have some candy, just don't dump!

Today, I want fruit.

B - 1 peach, 1 container greek yogurt (0% Fage) - 160cal, 17g protein total

S - banana, 1 zone perfect dark chocolate bar - 280 cal, 14g protein total (and those bars are yummo)

L - 2 eggs, spinach and tomato omelet with muenster (I've been eating a lot of eggs, I should probably switch to egg beaters)

I don't know about dinner yet, probably beef stew AGAIN.

No candy for me today, and no parties either. Unless early voting counts as a party?

I have no desire for candy - but a good ol' oscar mayer hot dog with chili and the works is soooo calling my name!  Too bad I do have a party I am going to and I don't want to be the entertainment by dumping all over the place.

B - almonds and an apple
L - mexican casserole
S - Activia Light yogurt
D - vegetable soup

HAPPY HALLOWEEN!!!

I had my first hotdog @ sams last weekend.  I was a nathan's big hotdog.  I ditched the bun and ate the dog.  When I got home, I looked up the nutrition content on thedailyplate.com and was totally surprised at how how the protein was.  It was only 10g but, let me tell you, it was really good.

I don't worry about high fat because I eat it so rarely, but again I was totally surprised at how low the protein was.

We have trunk or treat at church tonight and they are doing hotdogs and hamburgers. 

Happy Halloween
I forgot to eat yesterday and my tummy sounded awful and in the middle of the funeral i hear loud rumbling and i looked at my dh and said thats not me, my pregnant cousin Liza was sitting a few rows back and it was her.lol
I did eat a very few bites of salad no dressing yesterday.
But i drank my liquids.
B/f   scrambled egg with cheese
snack  sugar free hot chocolate with a scoop of protein
Lunch  some veggie soup
dinner mahi mahi and some side salad
trick or treat time   more sf hot chocolate

Happy Halloween / Samhain!

Watch out for the goblins.

I was up very early. Upped the intensity on my SAD light and it's helping quite a bit.

B - MF Choc shake
B2 - Natures Path oatmal w/ flax seed
S - MF shake
L - MF crab soup
S - MF shake
D - ??
S - pudding

The veil between the worlds is thin tonight.

Today's a busy day.  We have the downtown employees costume contest and then I have trunk or treat at church tonight.

B - 1/2 c fiber one cereal and 1/2 c skim milk
S - 2 oz hickory smoked turkey and 1 slice gouda cheese
L - 1/2 chicken breast & 1/2 thigh or leg
S - fage w/honey
D - ?? hamburger and hopefuly some tomatoes

Good Morning and Happy Halloween!!! 

I'm working until noon today and then leaving for the OH Conference!!!  I'm so excited too!

My dresses came today, they both fit perfectly, I'll have hubby decide which he likes better, or which looks better and take pictures of both to get your opinons too.

Pre B - SF NF BSC Latte

B - bad one today - chicken, green chili, cheese tamale

S - who needs candy? I'm eating 1/2 a Twisted Protein bar, my goodnees I keep looking at the label to make sure it's ok!

L -  Greek yogurt with fresh blueberries

S - turkey jerky

D - no clue, LittleMichele (my roomie) and I are planning on sharing something

Good Morning and Happy Halloween!!!  Took my son trick or treating last night and today I am going in for his halloween party at school and we have a party tonight.  Whew!!

B - EAS Protein Shake - 17gms
S - Chicken Chilli - 10 gms
L- 2 Cheesesticks - 16 gms
S- Dont know yet
D- White Fi****gms
S - Hot CHocolate Max - 24gms

without snack I am at 84gms of protein.

Have a great rest of the day everyone!!

B- protein hot chocolate, vitamines
s- string cheese
L-Mexican Chicken soup, apple
S-yogurt
S-?
D-?
S- protein hot chocolate