MONDAY WEIGH IN (11/3)

Hope everyone had a nice weekend!  I did.

I have been struggling with food issues lately; specifically, eating when I am not hungry and making bad food choices.  I need to get a handle on this before I gain any more weight.  Good vibes and prayers much appreciated.

Today's weight: 238.  Boo.

Kix
 

I was up five pounds this morning from yesteday!?!?!? I'm still at 253 (all week) so I'm going to say no change. It HAS to be water.

I had a loss this week, but not a big one - oh well ... I'll take it!

BW - 443.5
SW - 410
LW - 294.5
TW - 292

Good vibes and prayers coming your way, Kix.  I've been battling the chocolate monster for a couple weeks now -- Halloween candy and decadent goodies from The Rocky Mountain Chocolate Factory -- and also really need to get a handle on things.  Perhaps we can offer each other some support and encouragement to get ourselves back on track. 

Also, I'm still retaining fluids from plastic surgery, so my weight is fluctuating a lot (5-7 pounds within a matter of a couple days).  From what I understand, that will go on for a while, but I'm just trying to be patient and not panic when my weight pops up. 

Anyway, here's my numbers for the week: 

Beginning weight:  396
Surgery weight:  386
Last Monday:  185.7
Today:  182.1

Kellie

Even though I said I wasn't going to weigh for a while, Friday is my 1 year surgiversary so I wanted to see where I was.

LW:  252
TW:  250

LW: 286
TW: 281

-5

overall: -66 (in a little less than 10 weeks)

The whole food issues seem to be an epidemic - I've done better the past week but I'm just waiting for the ugly monsters to rear up again. Ugh

I did do really well this week weight wise - it's funny, I did the 5 day pouch test and lost only 1 pound but I get back to my healthy eating and I lose 6 pounds. I don't think my body does very well with extreme stuff, although it did help curb those sugar cravings. Other than that I won't be doing that again.

surgery weight: 371
last week's weight: 196
this week's weight: 190
goal: 170

Only 20 more to go - it feels like it will take forever. But at least my clothes should begin to fit better soon.

Beginning weight:  370
Surgery weight:  367
Last Monday:  258.6
Today:  254.2

Im really trying to get back on track.  im stumbling here and there but the point is im doing it and staying accountable. i am really determined to get to my goal. im far from there but i know its a slow and stedy battle.
 
i am happy to report that ive lost 4lbs in a week since ive been taking my vitamines consistently paying attention to my water, paying attention to my protein and making sure i dont go nuts on carbs. im really glad.

my problem is staying with it, but like  a friend has told me...do one moment at a time and at this moment i remain commited.

This is gonna be a hectic week. i procrastinated on some school work and man is it gonna bite me in the ass...so i just pray i make it though alright. my goal is to continue monitoring my food intake, sleep at least 8hrs each night and not work in a crisis mode

I live everyday with those same goals lol

 

I guess the trick is to forget about boo and move forward from yippie! .
easier said than done i'm working on that too!

hugz :)
Start=390
Last week =199.8
this week=198..
dowm 1.8