Calorie Countdown - Thirsty Thursday, are you drinking enough water?

Good morning/afternoon. I'm late again opening this thread. I had lots of appointments this morning.

I hope all is well. I am better, I didn't feel so good yesterday (too many toasts to Obama the night before).

B - 2 eggs, 1 turkey sausage patty

L - nothing, I ate a late breakfast

S - hot tea with 1 tsp honey

D - bean and cheese enchiladas again

S - 16oz mootopia

B- vitamines, yogurt
L- salad, chicken noodle soup
S- tangerine white tea, rosted pumkin seeds
D-?

Love the picture!

Mouth is killing me, has been all night .... ugh! Dentist called last night to check on me, said he knew it would be bad this time.

Pre B - so nauseous, couldn't even get down 1/2 latte

B - oatmeal with blueberries

S - chocolate pudding with protein added in

L - homemade veggie/turkey meatball (lots of edamame added in) soup

S - ?

D - ? Mother-in-laws birthday so we're going out it depends on how mouth is by then - thinking soup.

S - nothing

sounds like the soft food stage all over again.  I hope that pain goes away soon!

I woke up early with bad leg cramps - this time in my right thigh. I ended up getting online and working - got so into it I forgot to leave time for breakfast before it was time to shower and head in to the office.

B - 2 mugs coffee w/ powdered creamer
S - Diet Rockstar
L - MF Swiss Mocha shake, MF soup
S - MF shake
D - grilled tukey burger, baked acorn squash
S - Activa and kashi-go

For the past two days everything I put in body has made grouchy pouchy more grouchy.  I am thinking I have a physical response to stress that is manifested in my pouch.  The same thing happened when the hurricane passed through and now with my niece's surgery - it is happening again.  I don't feel anxious but I guess my belly is processing these nerves.  So - for the next few meals it is going to be water for me.  I am tired of throwing up!

I know what you mean. I feel like my stomach processes my nerves a lot of times. I was even telling my mom that the other day. After we went to dinner with my family for my SIL's birthday I felt horribly sick. I didn't throw up but I was S I C K. I think when I eat under stress (5 noisy, kids sitting around me) my pouch doesn't take the food well. It happens to me a lot. I use to throw up, now I just get really, really sick.

When you are stressed you probably eat faster, most humans do. That also means you may be swallowing more air or not chewing as thoroughly, which can be very uncomfortable. I notice that when my husband is stressed he eats really fast and then I end up eating faster also and I almost ALWAYS get a stomach ache when it happens. I am more conscious (*edit I can't spell)  of it now but I think we've been that way our entire marriage.

B - Frappichino light w/protein powder
L - chef salad  - eggs, swiss cheese, ham, turkey
S - pretzel knots
D - pork chop baked w/cream of celery soup and steamed broccoli
S - protein shake