1 year pictures
You look terrific, hard to believe you still have 99 to go. I am impressed.
10,000 steps walking challenge coordinator to register; http://10000steps.org.au/ and then pm me your email and I will link you to the challenge.
You are looking HOT HOT HOT!!! It gives me something to look forward to. I weigh 308. My surgery is scheduled for Dec. 3. My first goal is to be under 300 lbs when I have my surgery. Next, I hope to be at 250 by Feb. 1. I've got see how these interim goals go before laying out anymore. I plan to work with a trainer, so I don't know how much my muscle gain will affect actual weight on the scale. I am determined to go by my measurements and how my clothes fit. I believe Bob Greene, Oprah's trainer says a woman should have a waiste size no larger than about 32 inches in order to steer clear of cardio vascular diseases. So keep up the good work. Kathy, I forgot to mention your great new haircut. Girl its smokin. You are not going to know what to do with ya bad self!
--linda
