How'd you do this weekend?

Jupiter6
on 12/7/08 1:03 pm - Near Media, Pa- South of Philly, NJ

I hit the gym Sunday morning, and this is what I ate today---

\
This is what I ate today-- 1203 calories-- 31g fat-  110g carbs- 124 g protein-- a typical day, except that on a truly typical day I am too busy eating to take pictures! :) About 41% protein.

I also drank a bunch of delicious Matte Chocolatte tea, and raspberry lemonade sugar free slushies-- my favorite!

Post Op RNY eating doesn't have to be about deprivation or starvation if you put your mind to it!

 "Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert  Lap RNY 7/07-- Lap Gallbladder 5/08--  
     Emergency Bowel Repair
6/08 -Dr. Meilahn, Temple U.  
 Upper and Lower Bleph/Lower Face Lift 
12/08 
     Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09  -Dr. Pontell, Media PA  Mastopexy/Massive 
     Brachioplasty/ Extended Abdominoplasty 
(plus Mons Lift and Upper Leg lift) / Hernia Repair
      6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10
 - Dr. Ivor Kaplan VA Beach
      
Total Cost: $33,500   Start wt: 368   RNY wt: 300  Goal wt: 150   Current wt: 148.2  BMI: 24.7

Clirishu
on 12/7/08 10:42 pm - LA
You are hired!!!  You can come and prepare my meals for me each day - they look so scrumptious!!!!!!
IAMASWEETHEART44
on 12/8/08 12:33 am - aurora, IN
Oh i so agree
This looks so good im drooling.
You need to get you a recipe book together..
Oh well i gotta go get a paper towel and wipe the drool off my chin..

(deactivated member)
on 12/8/08 1:31 am - San Antonio, TX
Looks yummy!

I did poorly over the weekend - Sat I barely ate all day and then that evening I had a lot to drink (half a bottle of wine) and some greasy home-made tortilla chips. I dumped.

Sun I barely ate all day. I had some yogurt in the morning, and then I made bbq chicken legs and broccoli for dinner. I had about 3 bites of broccoli and promptly threw up. Broccoli has been iffy lately, and now I'm going to say its forbidden, although it may have been because I waited so long to eat. Sometimes I will throw up a lot of mucous if the pouch has been empty for a long time, and this was definitely mostly mucous. A few hours later I had 1 piece of chocolate.

Overall it was not a good weekend in the food department.
Most Active
×