Gym is Open - Twinky Tuesday
I must have hit a really good part of my book because I did 35 mins on the recumbent bike this morning before I realized it..... LOL
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
(deactivated member)
on 12/9/08 1:29 am - San Antonio, TX
on 12/9/08 1:29 am - San Antonio, TX
I did 30min yesterday on the dreadmill, intervals. I was low energy, I don't think I ate enough before going to the gym.
Today I'll have some yogurt before I leave and aim for 45min cardio (20 on the treadclimber, and 25 on either the treadmill or the bike) and some weight machines.
Today I'll have some yogurt before I leave and aim for 45min cardio (20 on the treadclimber, and 25 on either the treadmill or the bike) and some weight machines.
I wasn't able to get to the pool or gym today due to lots of cir****tances, but I did do 60 minutes on the wii fit, and jogged up 6 flights of stairs, and hurried down those 6 flights as well. Lots of walking around (fast walking) at the mall with my daughters as well.
Hopefully, I will do more on the wii fit tonight.
Hopefully, I will do more on the wii fit tonight.