Low Blood Sugar
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on 2/17/09 7:01 pm - San Antonio, TX
I actually had my first low in several months last night. It was set off by a whole grain tortilla with cheese melted on it. This is something I eat a lot without a problem but I pulled out ye old blood sugar monitor and was at 61. Milk helped.
Thanks for your insight. I pretty much have been keeping protein bars with me and thats what I use when I start getting the shakes....but a few times Ive been asleep and wake up and its really low. My husband will usually get me a few ounces of diluted juice or milk then I get out the peanut butter to keep it up the rest of the night. Thats been working pretty good for me
I did the packs of crackers and then ended up all over my purse and SUV so the case is an awesome idea for us. Now why didnt I think of that before I had to clean up everything...lol
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Surgery month sister, it's been awhile. You look great!
I honestly don't think the amount of weight you have lost plays an effect in low blood sugars. I went to see an endocrinologist and he says it's actually something they see very often as a side effect in WLS patients.
My blood sugars have dropped to as low as 38, and I was in a non functioning state of mind. Luckily hubby was with me and saw what was happening, he forced me to eat something.
Dr has told me that a glass of milk is one of the best things you could have to bring sugars back up. Not only are you getting protein, but natural sugar which is what we need at that moment. A lot of people talk about juice or candy to help bring it up fast, but this also tends to, like Jenn said, to cause your blood sugar to spike up and then drop very fast.
I now have glucose gel that I carry with me. The Dr recommended this in case my blood sugars would drop too low, that someone else would be able to administer it. She said it's the body natural reaction to swallow even when unconscious.
I eat protein every 3 hours, I try not to eat more in the day just smaller more often.
Thanks,
Im dealing with it ok. Its just scaring my husband and my parents. I know it happens I just wondered if because I was so fat if that didnt make me at greater risk. I'll do much better to have smaller meals with protein. I hope that will get it under control.
Mariah
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