Thirsty Thursday - Did you move to lose today?

I figured I would get the gym post up since Kathy is in Cali.  Tell us what you did to move your body today....

60 minutes with my trainer.

We had another round of ice,so im in the house.
But we are still moving furniture and stuff from our basement after it flooded.
So i think ill get my workout today.
If not i will take the boxing glove and use my teen for a punching bag.lol
No but we do have fun with them

Yesterday on another forum someone posted about elliptical sprints..... so silly me, I decided I could do them...... so after my 30 mins of bike, book and me time, I moved to the elliptical and set it for 15 mins..... after 5 mins I was huffin' and puffin' like the big bad wolf and threw in the towel..... LOL

thanks for keeping this open. It's a pain to post from my iPhone. Today we walked three miles up and down Hollywood blvd

we are packing to move at work. Lots of walking - I'm pooped!

Hi,
I was wondering how you lost over 100 lbs so far?  I had RNY on the same date as you did and I am only down 48lbs so far?  Whats your secret?
Lisa

I dont really have a "secret" just following my suregons orders (making sure I take my vitamins and meet or exceed  my protein goals) and kicking up my exercise.

For my ticker, I just cut and paste it into my signature.

Hi Heather,
I was wondering, how you add that Tickerfactory.com weight tracker to your profile?  Thats kinda cool and I would like to add it on my profile?
Thanks
Lisa