FINALLY FRIDAY - GYM is open!
I didn't know Kathy was out this week or I would have been starting this up each day! LOL
I did 15 mins of bike, book and me time and then 30 mins of upper body weight training... I guess since my Lats weren't hurting today I thought they would need to tomorrow.... LOL
So what did you do to Move it Move it today?
I did 15 mins of bike, book and me time and then 30 mins of upper body weight training... I guess since my Lats weren't hurting today I thought they would need to tomorrow.... LOL
So what did you do to Move it Move it today?
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
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