Calorie Countdown - Manic Monday, what are you eating.
on 2/22/09 11:53 pm - San Antonio, TX
B - 20oz mootopia warm with a teabag in it and 1tsp honey
L - 2 eggs cooked in non-stick, 2 slices ham, 1 tangerine
D - shredded pork and veggies
S - if I want it a protein bar
Pre B - SF NF BSC Latte - 1/2
B - Mexican bites, Greek yogurt with fresh blueberries
S - SF NF Hazelnut latte
L - orange chicken, SF blueberry lemon bar
S - ?
D - taco salad - turkey taco meat, lettuce, tomato, cheese, onion and salsa
S - sliced mango
I know I can, I know I can
on 2/23/09 6:51 am, edited 2/23/09 10:47 am - Where the four winds blow me safely home, NY
Anyway...
B~ Kashi Go Lean hot Vanilla made w/ Skim Plus milk & one packet of Splenda
L~ Cottage cheese (1%), NSA mandarin orange fruit cup
S1~ Chike sample packet (1/2 serving) with a full scoop of UNJURY in 1/2 water 1/2 skim plus
EDIT to add...
D~ Tofu salad (tofu, celery, shredded carots, light mayo,salt and pepper) 4 cracked pepper water crackers
S2~ there are some SF HUNTS chocolate puddin' cups in the fridge, calling to me. I'll probably have one later
Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
Two years after that....
I could not be happier.
L: 1.25 cups beef barley soup
Cup of cinnamon frozen dessert
S: 8 oz greek yogurt with blueberries
S: Caramel rice cake with Power PB Peanut butter
D: Salad with 6 oz chicken in asian sauce, lettuce, bleu cheese, almonds, craisins
S: Cup of chocolate peanut butter frozen dessert
| 1,299 calories | 36.6 fat | 118 carbs | 123 protein |
21 g fiber
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
kathsum
