What are you eating this weekend?
on 3/1/09 1:49 am - San Antonio, TX
B - 1c fiber one shredded what, 8oz skim mootopia
S - 2/3 container lemon yogurt with 1/2c blueberries
L - sandwich on whole grain rye toast (1 serving shaved ham, 1 serving shaved turkey, 1 slice swiss cheese, 1tsp brown mustard)
D - grilled chicken tenderloin with avocado and tomato salad
S - grande 2% latte
Cal - 1320
Fat -39
Carbs - 139 (20 from fiber)
Protein - 99
I hope everyone had a great weekend!
It's been a beautiful weekend - 85 degrees and we're loving it!
Sat -
Pre B - 1/2 SF NF BSC Latte
B - turkey and Fontina cheese roll-ups
S - nothing
L - 2 bites of a nasty hot dog, gave the dogs the rest. Turkey, Fontina cheese roll-up (don't usually eat the same thing twice but it was fast and easy and I was needing to run out the door.
S - banana, handful of peanuts
D - Japanese!!! California roll, Beef, chicken, shrimp Teppan
S - 3 Eggface mini donuts (yummy!!)
Sun -
Pre B - SF NF Eggnog Latte
B - leftover California roll
S - 2 mini Eggface donuts
L - leftover Teppan
S - banana, handful of peanuts
S - 2 SF lemon cookies
D - roasted chicken, steamed veggies
S - sliced mango
I know I can, I know I can
Brunch: Cinnamon pancakes with NSA cherry pie filling and NF whipped cream--- NOM!
S: Rice cake with sundried tomato cream cheese
L: 4 oz ham loaf
S: Apple cinnamon rice cake with Power PB peanut butter
D: 1/2 cup of ChicChi's chicken taco meat on lettuce with salsa, redfat cheddar, and a blob of Greek Yogurt
S: Cup of chocolate Only 8 Frozen Yogurt
| 1,299 cals | 41 fat | 110 carbs | 121 protein |
|
"Oh sweet and sour Jesus, that is GOOD!" - Stephen Colbert Lap RNY 7/07-- Lap Gallbladder 5/08--
Emergency Bowel Repair 6/08 -Dr. Meilahn, Temple U. Upper and Lower Bleph/Lower Face Lift 12/08
Fraxel Repair 2/09-- Lower Bleph Re-Do 5/09 -Dr. Pontell, Media PA Mastopexy/Massive
Brachioplasty/ Extended Abdominoplasty (plus Mons Lift and Upper Leg lift) / Hernia Repair
6/24/09 ---Butt Lift and Lateral Thighplasty Scheduled 7/6/10 - Dr. Ivor Kaplan VA Beach
Total Cost: $33,500 Start wt: 368 RNY wt: 300 Goal wt: 150 Current wt: 148.2 BMI: 24.7
L~ Fat free cottage cheese...kind of alot, maybe 3/4 a cup-load.
S1~ 1/2 a can of Wegmans Minestrone
D~ Another 1/3 of my omelet leftovers 1/2 a slice of buttered reheated rye toast (Toast DOES NOT reheat well...lol)
S2~ Fresh strawberries and NSA mandarin oranges, mixed (I LOVE THIS!!!)
Start: 487 lbs (8/07) Lost 81 lbs pre op on South Beach. 406 lbs at surgery (6/08). 179 post op, by 2011. I lost 308 lbs. Gained 98 while pregnant (2012-13) lost all but 25. My goal is to be 179 again!
Two years after that....
I could not be happier.
