first time "dumper"
ok so this morning i was having my usual breakfast.. cottage cheese & fruit.. but didnt read the label...first mistake... opened canned peaches thinking they were lite peaches... which i have had numberous times with no problem... second mistake.. relised they weren't lite an decided.. stupidly i might add.. well if i drain an rinse them shouldnt be a problem long as i dont eat the syrup... Third mistake.. i ate a few bites of peach first.. (broke #1 WLS commandment... PROTEIN FIRST!!! ) so there i was eating my breakfast.. even finished it with no problem. thought hmm ok.. no biggie.. then all of a sudden omg i thought i was going to DIE
hot flash from hell, couldnt breathe.. pulse racing. ran to potty. thought i was gona puke.. didnt puke ended up with diarrea instead... dizzy.. miserable on top of PMS.. 3 1/2 months out an this never happend untill today..
"OK WLS GODS u win... i learned my lesson now please make this go away!!!" layed on bed with fan on praying....
an 30+mins later all is well.... i just kept telling myself... most ppl on OH say it will go away soon just have to wait it out... an it did.... Thanks to all of u i didnt call 911.. but i so felt like i needed to... but i knew better from everyones stories on here of what to expect.. So now im sitting outside.. enjoying a Great morning.. weather wise.. that started off in hell... but soon passed..
groups hugs to everyone



