How did this happen?
Very strange indeed... I was feeling just fine until last evening when I opened an e-mail from my best friend; shortly thereafter, I started to get a sore throat and not feel well at all. Then I talked to her on the phone a bit later, and she, herself, was sick with a bad cold. Hmmm?? Is this what they mean when they talk about sending viruses in e-mail?
What am I gonna do if I can't get myself to exercise??
Later,
Tanja
Ugh... I do feel awful. I wasn't able to exercise - virtual or otherwise!! Oh well, I took a day off (from exercise, that is) - probably needed it. Something must be going around. I spent the day in bed, but I stayed up to watch that show on the Discovery Health Channel - "Escaping Obesity: Kathy's Story". I actually found her profile on OH; not much written, but the before and after pictures are great.
Take Care,
Tanja

