Let's get moving on Thursday

Hi Gang! What are you doing to move today? Today is an off workout day for me, so I'm doing laundry instead. Oh, and I'll be moving from dish to dish at a potluck at work today... lol Mercy

i need to get moving im half asleep at this desk. id like to be working out with someone cuz its so much more fun. maybe ill walk at break see if that helps with the sleepys. thanks for reminding me i need to move. diane in minnesota

Mercy, I met my neighbors at 5:30 am this morning and we went to the gym and did a 1 hour work out. We do this strength training 3 days a week and walking, treadmill or something aerobic, 4 days a week. We had to build up to this, but, we are loving it (not the getting up part, but, the getting done part!) Lori 384/294/170

I did my walking tape today and I'm going to Curves in the morning before work Anita

I'M ROLLING MY WHEELCHAIR LOL OH YEA AND LIFTING THE DANG CAST UP AND DOWN LOL TALKED TO MY PT TRAINER AND I CAN COME BACK NEXT WEEK AND DO UPPER BODY AND THE OTHER LEG IF I FEEL UP TO ITI WILL I HAVE TO LOL LOVE CANDY

Today I am four weeks post-abdominoplasty and I'm back to my pre-op cardio routine. I'm still at least two weeks away from doing ab crunches and at least four weeks away from weighlifting. 10 minutes ellipitcal glider 30 minutes step aerobics 20 minutes hand pedaler 20 minutes recumbent stationary bike Best of luck. Kasey 365/215/195 (nonop)

First of all, can you say dork!!! Today is Wednesday right? Grrrrr, I just wi**** was Thursday, because that would mean tomorrow is Friday. Ok, I better stop now that I know what day it is. You guys are awesome about getting moving. Every little bit counts, even if it is just a little bit. See you on Thursday (for real this time). Mercy