what are you doing today??
Well even though its cold and Im freezing to death here I am getting out for some exercise! Cuddled up in a blanket yesterday drinking hot cocoa while I shivered wasnt considered exercise.. ( It should be exercise though, I mean my whole body was moving) So today I will crank up the heat a little and jump on the treadmill for a walk.. Then I will go out and do something with all those darn leaves that have collected in my yard..
I will get all my protein today.. I will get all my water today.. and I will take ALL my vitamins today.. Ive been slacking a little on the vitamins and I need to get and keep myself on track..
So what are all of you doing today?? Remember to be kind to yourself today and everyday!
Amber
I am going to go home and take a quick nap, I work the overnight shift so this is the end of my day.
Then I'll get up and head over to my docs to get the cortizone shots in the bottoms of my feet so my heel spurs will stop hurting.
Then I'm calling my personal trainer and having him work me out till I wanna cry and beg him to stop making me wanna cry ( I do love that man!)
Then I am coming home, buying luggage for my honey moon and going to bed!!!
Thats so funny!! Bet you wouldnt have love him so much a year ago huh?? Thats my next challenge- Im going to get a personal trainer!! Not some crazy exercise freak who is going to try to kill me, but someone who can push me when I need it and make sure Im doing the right things..
Good luck!! Not just with the trainer, but with the whole marriage and honeymoon!!
Amber
LOL ain't that the truth. A year a go I would have called him a f***ing freak and asked him to get away from me. He's a vin desel looking guy who works out there like 3 times a day. But the good news is he realizes my body isn't his and my goals are much different and doesn't push me to hurt myself. He knows my goal is to be down 26 lbs and in at least a size 16 by my wedding in two months. *grins*
Thanks a bunch!!!
I am working on my last week of babysitting and believe me I am counting down the days!!
It is hot and rainy here again today so I'll probably hide out indside close to the air conditioner. Got big plans for the weekend..TOTAL house revamping...woo hoo I love cleaning and especially cleaning out the clutter. It makes me feel more in control. I think I'll treat myself to a trip to the junk/antique shop and a starbucks!!
HAVE A GREAT DAY SMO"S
Jamie