I guess nobody eat anything but me?????

This is something to do if you are post or pre or still fighting the battle SMO Lets see what did I eat B- I had little tiny egg burrito on a low carb tortilla all together it was 3ozs. S- banana cream pie yougurt light L- protein shake S- grapes D- The church had encillada plates so I got one of those now I got dinner for several days I eat about 3ozs of it. S- A little more of that dinner plate. I have also turned in to waterholic I had me vitmins and 64ozs water today Peace Connie

Connie, what a great idea you had with the encillada plate! Sounds like you had a good day! I ate, but then I have not wls yet but I did eat today ... ha ha ha. Breakfast: two breads and cup of coffee Dinner: beef steak, potato with butter, and brocolli "Lunch": banana Snack: surgar free popcycle and Water Guess my pouch is still extra big hugs, Pam

ok ok I cant sleep anyway B-none S-none L-stake and potato S-none D-veg soup took all my pills drink all I could drink and fit in a size 26 all in one day so I was happy lol love you guys shelley 458/359/ 99lbs gone forever

Hey Connie! I missed this yesterday.........but better late than never. I really enjoy this post cuz it gives me ideas for my own eating. B: 4oz yogurt 2 slices peaches L: 1 med scrambled egg 1 slice cheese S:8 oz skim milk D: carnation instant breakfast w/skim milk S: fat free no sugar fudgepop 8oz skim milk willby

HI CONNIE I AM ALSO PRE OP BUT I AM HOPING IF I KEEP POSTING ALL I EAT OTHER PRE OPS WILL DO IT TOOO IT DOES REALLY HELP TO BE ACCOUNTABLE IT FORCES ME TO WATCH WHAT I EAT SINCE I HAVE TO POST IT TO U GUYS EVERY DAY B: YOGURT POUCH ( THE ONES IN TUBE U CAN CARRY WITH YOU) STRING CHEESE STICK (2) S: PROTEIN BAR L: BOWL OF CHILI YOGURT S: PORK SKINS D: CAN CHICKEN WITH LITTLE HELLMAN'S LIGHT MAYO ON WHEAT THINS LOVE CANDY

Girl, your not the only one who knows how to eat around here. I had breakfast-1 egg 2slices crisp, thin bacon lunch-2 ham and pimento cheese roll ups snack-1oz lt cheese dinner 2oz turkey 2tbs potato salad bedtime snack-1 ham/cheese roll up and diet hot cocoa Hugs! Dawn