Monday's Food for Thought.........

Well today was a horrible day at work for me, which in turns makes it a horrible day of eating for me. This is an honest answer as to what I've had. B~~sm cup of coffee splenda/cream L~~2 bites of chix tender and 3 potatoe slices with cheese from BW-3's. D~~3 Boneless chix things, 1 slice of chix casadea (which is actually just 2 bites, I don't eat the casadea with no filling.) *****************NO WATER/FLUIDS******************* Only the little bit of coffee. This is horrible. When I'm stressed at work, I can't seem to relax to eat anything. So I gave up. Hopefully tomorrow will be a better day. I'm going tanning and going to excersise, maybe to relax and get my mind off work and I will get on the drinking for today. I did take my vitamins. Have a great night. Carmella

Carmella, Hope tomorrows a better day for you at work. I'm sure you did the best you could with your food/drink. I've had: B: yogurt S: 8 oz skim milk L: 1/3 cup chicken noodle soup S: 8 oz skim milk D:3 crackers and 1 oz cheese S: carnation instant breakfast about 50 oz fluid willby