NEED HELP !!!

ok guys I have feel in a whole and cant get my self out the whole is called butterfingers and I cant stop eatting them oh yea and the candy canes I am doing to good to mess up now but I cant stop my self if any one has been were I am now please let me know what I can do to stop this love you guys shelley 458/332/210

hi shelley you've come too far and done too well to fall in a butterfinger hole now! just think about the wonders of your new life...and STOP the candy bars! there's no way they are worth it. one of my many new mottos is: that can't taste as good as being this size feels! be strong! deb -218

Toss them in the outside garbage can. You are worth much more than those things combined. (((HUGS)))

I gave them to a friend that came over this morning and gave the candy canes to my step mom told the kid she can have candy out side the house only no suger is alowed in my house any more thank you for being there for me I needed a pick me up

Hi Shelley, I'm glad to see you are climbing out of your hole. I can only speak for myself in this but I know that I am addicted to sugar. Eating sugar makes me crave more. As long as I don't eat sweets, I never really think about it. I know this from experience. I've had that nagging urge also...'eat it! eat it! That and worrying about it is exhausting. Good luck fighting your demons. Mary in TN

hi shelley: i agree!!! you need to toss those suckers out the door and find something, anything, else to do with your hands. maybe you could journal why you're doing this after you've had such success. please tell yourself you've come too far and the guilt or anger you feel tomorrow won't be worth it. i hope you realize it's only food, nothing more. take care, shelley. hugs to you dorthe