My Beautiful Slightly Overdyed 70's Hair
Hi Wilby!
I have read a number of people suggest Biotin as a "magic cure"... sadly that is not the case as I took 2 biotin every morning with 2 zinc... I began loosing my hair at around 6 months.. but that time coinsided with the time I stopped taking my fish oil (omega 3 fatty acids)!!!! Now that I started taking my fish oil again... my hair loss has stopped!!!
Lesson learned...get in your "omega 3 fatty acids" in some form or another... I like purified fish oil from Dr Barry Sears. You could also use Coromega packets... or flax seeds (freshly ground).
Do not be fooled into thinking that a fish oil capsule or two will be enough.. it is not!!! You need highly concentrated omega 3's such as in liquid fish oil or coromega!!!!
Many people loose their hair when their diets suddenly cut out those fats! They are very necessary for your health!! Shampoo on dead hair is not going to help (as some people suggest)... it is what is inside your body that will help you!
Good luck my friend!!!
You are a wonderful asset to this board!!
Thank you!
Sandy P
Sandy
Thank you for the information. And thank you for the very nice compliment
My mom told me to cut my hair and it would grow faster!!??(she's 76) I tried to tell her that cutting dead hair wouldnt make it grow from inside my head faster............but you cant
tell my mom anything(but I still
her!!)
take care
willby

