Anyone interested in a "Gym is Open" post each day?

lrosenda
on 2/6/06 2:00 am - Magna, UT
On my May 2005 surgery list here on OH.com, one of the members who calls her self "Seven", posts a Gym Is Open each day with the day of the week next to it. The idea is that all of us who have exercised, then post back what we did to get in some movement that day. I find it really helpful and helps keep me accountable. Would there be any interest in me posting this on this board to encourage each other? Lori
RieRie
on 2/6/06 3:43 am - somewhere, IL
I think it would be interesting. I like daily journal posts as it gives me ideals on what to do to keep a variety going. l I walked 1 mile at the park with dogs. And I bought some 5 lb weights last week to help start strenghtening my arms. They are so weak anymore I can hardly lift anything. I will use it today. I have been trying to use them ever other day.l love marie
Ginger
on 2/6/06 3:50 am - Chandler, AZ
Hi Lori, I think that "the gym is open" idea is a great one! We all need to be accountable and no dought we all need encouragement too. What a great idea! Hugs, Ginger
Kasey
on 2/6/06 8:37 am - Baltimore, MD
Lori, I reply to several variations of those messages daily. I continue to be distressed and perplexed at the number of post-ops *****fuse to exercise. Why would anyone go through WLS and then not spend 30 minutes daily exercising? Today, I did 40 minutes step aerobics. Best of luck. Kasey 365/210 (nonop)
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