WOW moment!

13 months ago i weighed 463 and wore size 6X clothing. yesterday, i bought a pair of size 16 jeans and some 1-XL tops! WOW! it was thrilling! deb -234

Congratulations Deb on your wow moment!! You have done awesome!!! Take care, Diana 379/179/?

thanks, diana!

Hey Deb, How super is that??? It's hard for me to wrap my mind around being in a size 16..let alone an 18!! Wow! well done. I guess time will tell for the rest of up new post-ops. Can't imagine what life could be like one year from now!! HugsGinger

SUPER!! You are doing great! Keep up the great work, Deb 392/294/225

thanks, deb! how's it going for you?

Way to go deb!!!!!!!!!!!!! How have you done it so fast? Keep up the good work!!!!!!!!!!!!!!!!!! Sandra a.

hi sandra i've just tried to stick with recommended program...i don't even know yet if i dump on sugar as i have faithfully avoided sugar for 13 months. i don't eat any bread as of yet either. i just stick with protein foods (i lived on canned chicken and tuna for many months, with some cheese thrown in!)...and i still rely heavily on chicken and fish...with cheese, still (i love cheese), and some fruits and veggies. i haven't been a really faithful exerciser until the last few weeks. although just my regular life-activities are so much more these days than in the past that i guess i get alot more exercise just living than i used too! best to you! deb

Deb... That is so awesome...Congrats on the weight loss, You are amazing!! Susan

thanks, susan. hope things are going well for you too!