But, not for me. I'm still very sick...This is quite the head cold. Hardly slept at all last night.
But, for you healthy ones, what did you do to move your body today???
Lori
My husband and I went for a 40 minute walk and then we also played on swings for about 15 minutes. Tonight when I go back for my lunch break we'll be going for a 45 minute walk. I'm very excited about the fact that he and I are working out.
Faith L
Lap RNY
350/197/175
Oh Willby,
Never forget that "Weight Loss Surgery is not a get out of diet and exercise jail free card!" The good news is we get to do this until the day we die!!! Woohoo! But, we will feel great, right?
Lori
384/248.5/168