protein shake flavors
i havent been able to stomach one in twenty years. i have found the bonanza in a "nutrilite" product called xs protein shake. chocolate is unbelievable, strawberry and vanilla not quite so stupendous but i never liked either in my life. 220 calories, i gm sugar, 6 gm carbs and are you ready? 35 gms protein. when i just cant handle food at any meal this is the ticket. all this in 11 ounces. nutrilite is on the internet . best to ya dave blender is not necessary here
