Gym Is Open (Tuesday)

I went to a 5 am circuit jazzercise class this morning. It was fun, we even square danced... What did you do to move your body today? Lori 384/248.5/168

ooh, ooh, i hopped into the bathroom twice so far. seriously considering a bedpan, though. since every time i get up to move my foot starts throbbing out the conga. good to hear from you lori. hugs dorthe

Lori- Ahh! I made it to the gym this morning.. My back and ribs are finally feeling a little better so I decided that I needed to atleast do something.. I actually did 20 minutes on the eliptical today. (I know, Im not suppose to but it didnt hurt me and I still feel good).. Then I spent 15 minutes on the bike.. It felt so good to get back to the gym again.. I cant believe Im saying this but I really did miss it! Amber

Amber, I told you that you would get to the point you'd miss the gym! Amazing, huh? Good for you! Lori

60 minutes walking outside. Best of luck. Kasey 365/210 (nonop)

Super Kasey! I will be happy when we finally get spring here so I can walk outside again! It is snowing like hell today. Lori

took a 1 mile walk at lunch the turned around and walked 3 miles afterwork. Now if I could just double that i would be in good shape. This it the first time i have been able to do 3 miles without a break. Deb 392/285/225

Deb, 3 miles is a milestone! Woohoo! Keep it up! Lori

I went to water aerobics. I did the 45 minute class (high impact). I didn't slack while I was out of town. I swam three times last week, a half a mile each time. I knew the away program at the Y would come in handy

Rebecca, This is great! I also exercise when I go out of town...I have to...I'm too afraid of getting out of the habit! I have to go to New Orleans the first week of April. I think I'll see if the hotel has a gym...they usually charge so much (like $15/day) to use it, but, it will be worth it. Keep up the great work! Lori