Gym Is Open (Thursday)

Hi guys, I'm sitting here at my desk at work, so wanting to go eat the chocolate that my office mate is selling...I'm eating raw veggies instead...they are good though and good for me... Anyway, this morning I attended a "circuit Jazzercise" class for 60 minutes. What did you do to move your body today? Lori 384/248.5/168

I did two five minute walks on treadmill. Did laundry and cleaned ceiling fans.

Super Marie! How are you feeling by now?

I am feeling fine. Some nausea off and on. Seems to have something to do with a empty pouch. So when I feel nausea I eat a little chicken noodle soup and it seems to do the trick. Mornings seem worse then after I get something in my pouch it gets better. I ate to much egg the other day, wont make that mistake again I am doing fine still a little uncomfortable soreness but nothing I need to take any pain killers for. They usually make me sick also so I would rather deal with the uncomfortable then the nausea from the pain ikilllers. well have a nice day and thanks for asking. love marie

Ok I went to the gym last night. I made my oldest child go with me. I rode the bike for 20 min and walked on the treadmill for 5 min very slow I will increase as time goes on. Then since I will be having surgery soon I did a few weights for my arms so I can push and pull. I wonder if the Gym will be open tonight????? Well I will be going Trying to get in the grove. I am going to take my measurments to night to keep track of my progress. Lorraine

Lorraine, This is so fantastic that you are starting an exercise program as a pre-op! It will make it much easier to get through the surgery! Lori

I got to keep moving.