10 POUNDS ONE WEEK,HELP!!!!!

I am preop and i need to lose 10 pounds before my next app,which is on friday,HELP, what can I do , any advise on how to lose weight FAST! I have to have my bmi under 55 before then.it doesnt have to be permenant just fast.

Christal, I have no clue how to lose 10lbs in a week! I was never any good at dropping a little weight quickly. I always ended up gaining whenever I tried but maybe someone else here could give you some advice! I just wanted to say good luck! Amber M*

Hi Crystal, I have lost 10 pounds many of weeks lol just to gain back 20, but I would do the post op diet, all protien and about 6 to 800 calories, drink as much water as you can, it will come off, or at least darn close, keep us posted. Gloria

Hi Christal, Your best bet in my opinion is to cut your carbs. Also, lots of water. Good luck sweetie, Diana 379/177/?

Water Pills always work for me take one every day and drink you will stay in the bath room but that is the best way I know to get off some lbs

do the best you can, but keep in mind Duncan may cancel your surgery because that is exactly what he did with mine...twice. I gained 7 pounds over the holidays AND had my period, and he canceled me I switched surgeons and im glad I did. I got tired of being herded around like a cow. Just do the best you can hon, it will have to be good enough.