Gym Is Open (Tuesday)

I did a 60 minute "circuit jazzercise" class today. What did you do to move your body today? Lori

Lori- 45 minutes on the eliptical today!! Planning on taking the puppies for a walk later this evening, and doing a little more yard work.. Amber

Amber, I'm very impressed with you doing 45 minutes on the eliptical! I'm good for about 10 minutes on that thing, then my knees start giving me fits! I hope I can do it more someday as I think I get a better workout on it as opposed to the treadmill...at least my heart rate goes up faster. Anyway, good for you...so great seeing you so active! Lori

1.5 hour water arobics. I have been lazy lately. All it has done here is rain. we need it BUT!!!!!!!!! Deb 392/284/180

Deb, Good for you. Once you get into a regular schedule of exercise, it becomes easier to just go each day...takes a couple of months of adhering to the schedule, but, it really does happen! Lori