Gym Is Open (Tuesday)

Sorry for the late post. I just arrived in New Orleans. I will be here until Friday. I sure got my exercise today. My gates were changed, then changed back in Atlanta, so boy did I run! I could never have done this 140 lbs ago!!! I fit great in the airline seat too!!!! What did you do to move your body today? Lori 384/245/168

Hi Lori, I did two miles on my gazelle. Congratulations on your wow moment, fitting in an airplane seat. woohoo!! I have always had to ask for a seat belt extender in the past. I'm ready for a plane ride. Have fun in New Orleans. Don't work too hard. Have a great day, Diana 379/176/?

Diana, You haven't taken a plane ride yet???? Girl, you need to! You are going to be shocked at the difference! Keep going on your gazelle! Lori

1.5 hour water arobics class, with arm weights. INTENSE Deb

Good for you Deb! Water aerobics with arm weights is a great workout! Lori

1/2 mile at the local park then we took all three dogs to the conservation area and walked in the woods. I did okay as long as I had a stick to help me keep my balance. The dogs like it. That was it today. long, busy day love marie

Sounds like you are really coming along Marie!

I did two water aerobics classes: shallow end and deep end. We did lots of arm work. I like the substitute instructor, but I always miss the more intense work out I'm used to when our usual instructor can't make it.