Gym Is Open (Wednesday)

Due to my knee still killing me, I did not exercise today...I'm so upset about my knee...I don't want it to break my stride in the exercise plan I've been holding to so faithfully! What have you done to move your body today? Lori

Hi Lori, I'm still doin' my walkin' Mary

Good for you Mary! You won't regret it!

Water arobics for me. Lazy day Deb 392/270/180

Doesn't sound too lazy to me! As long as you are moving!

Hi Lori, I did three miles on my gazelle last night while I watched Lost. I hate to hear about your knee. I hope your feeling better. Take care, Diana 379/175/?

Good for you...combining exercising with tv watching is the way to go! My knee is still bothering me, I guess it is time to get my synvisc shots in the knees again. I was hoping I was done with that. Lori