Gym Is Open (Thursday)

2 mile walk Deb 392/270/180???

Ok, Lori When is the gym opening I have to leave soon for my trip to Mt. Rushmore! Mary

Sorry Mary...I've been in a meeting and I'm off to another one! Have fun at Mt Rushmore. I haven't been there in years! Lori

I did two water aerobics classes back to back. I did about 120 crunches. I think I have some abs under the flab. I need to get back into doing laps more. It just seems like there aren't enough hours in the day. Lori -- you can always do water aerobics. A good deep end class would be pretty easy on your knee.