Gym Is Open (Friday--TGIF!)

Hope everyone is doing well! TGIF... Here is what I did at the gym this morning: Weight Training Circuit (Complete 3 cycles) 1. Machine Leg Press 1 x 8 2. Machine Chest Press 1 x 8 3. Cable Seated Row 1 x 8 4. Machine Leg Curls 1 x 8 5. Standing DB Shoulder Press 1 x 8 6. Standing DB Biceps Curls 1 x 8 7. SB Dumbbell Triceps Extension 1 x 8 8. Machine Back Extension 1 x 10 9. SB Crunch 1 x 15 For cardio, I did 15 minutes on the stationary bike, then walked the track for 3 laps. What did you do to move your body today? Lori 384/241.5/168