Getting closer
I went to the WLS today and met with the dietitian and the nurse practioner.
Seems I have gained 2olbs since December.
Hey they put me on insulin and took my smokes away.
They said I need to loose close to the 20lbs.
So basically I have about 6 weeks to do this in.
I know I can do it.
Thank goodness I caught the workout bug again.
I got on the treadmill before my appointment this morning it must be doing something good because my BP was better than it was in December.
Any tips send my way.
Thanks for being here.
Working this weekend and most of next week but will check in when I can.
I plan to get my walking time in before the days I work.
Annie