I think I can, I think I can, I think I can........

How many of you have read the children's book "The Little Engine that Could" I had a scheduled appointment with my dietician today and I have lost 9 lbs since my consultation with Dr. Schram. He has asked me to lose 25lbs so I still have 16lbs to go but I am gaining momentum now with the healthy eating and exercise so I am confident I can get there! When I started out on this site I had in excess of 210lbs to lose and my BMI was close to 60, I am now down to 197lbs to go and a BMI of 56. I know for most people that would not seem like a big accomplishment as it is still a lot of weight but for me it certainly is and I had a huge need to share with people who would understand. Lori