Gym Is Open (Friday)

I did the 3 times through the weight circuit thing at the gym that I do on Fridays...then the stationary bike... I meet with my new trainer tomorrow... What did you do to move your body today? Lori

Lori you an inpiration to me, thank you for being here.. I'm mowing yards today mine, my moms and her eldery neighbor. "The greatest thing is, at any moment, to be willing to give up who we are in order to become all that we can become." - Max De Pree

Great quote Katherine! I'm so glad I'm helping...you guys help me too!!!! Getting exercise the way you are, getting work done for yourself and others is the classic killing 2 birds with one stone...good for you!!!! Plus, giving to others in such a way is so great for the spirit! Lori